When growing a new body, loosing weight, or healing our physical forms- it is important to strengthen the ability to see one's self as we wish.. What do you see in your 'future body vision'?
Great minds agree; if you can see 'it' in your minds-eye (greater health, a fit body or the booty you have dreamt of), you can create it.
This guided meditation/visualization is for anyone who seeks to grow their body from the inside out.
Strengthen your muscle of seeing your body just as you wish it to be, while loving it just as it is.
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