Learning to love your body can be fun. When you want to start making changes, don't be hard on yourself. Go slow and steady- and you will witness your natural glowing-beauty shine from within, as you grow a new body and mind. Yes I said mind! Remember- the thoughts you have about yourself help shape your body, just as much as your workouts do. If you need a little help with that one and are ready to make some inner changes- mind/body and soul- then read my post entitled "ready for Change- Part 1' at the link below.
http://ilovemybeautifulbody.blogspot.com/2013/07/ready-for-change-part-1-work-putting.html
As far as Praising the booty goes, lets catch up here with my one minute 'Booty Baseline' Video!
Enjoy creating your booty shelf and above all else= Continue practicing Self Love.. by Loving your Beautiful Body just the way it is- right NOW!
Love
Tuesday May ©TuesdayMayThomas
I am not a certified nutritionist, doctor or therapist.
Please consult your healthcare professional before participating in any
lifestyle changes you may feel are questionable to your health.
I am not responsible for any action you resume, You are- Make it pleasurable.
© Tuesday May Thomas 2013
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